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Leisure Centres: Synergy Dance® Low Intensity Dance Workouts
Synergy Dance® Disclaimer
Synergy Dance® Disclaimer - please watch first. (2:06)
Lesson 1: Low Intensity Dance Class with Natalie
Dance Routine: Pop (30:27)
Lesson 2: Low Intensity Dance Class with Natalie
Dance Routine: Salsa (part 1) (27:21)
Lesson 3: Low Intensity Dance Class with Natalie
Dance Routine: Salsa (part 2) (30:17)
Lesson 4: Low Intensity Dance Class with Natalie
Dance Routine: Fun/Up-beat (27:03)
Lesson 5: Low Intensity Dance Class with Natalie
Dance Routine: Disco (part 1) (29:58)
Lesson 6: Low Intensity Dance Class with Natalie
Dance Routine: Disco (part 2) (29:09)
Lesson 7: Low Intensity Dance Class with Natalie
Dance Routine: Charleston (27:12)
Lesson 8: Low Intensity Dance Class with Natalie
Dance Routine: Jazz (part 1) (56:58)
Lesson 9: Low Intensity Dance Class with Natalie
Dance Routine: Jazz (part 2) (28:25)
Lesson 10: Low Intensity Dance Class with Natalie
Dance Routine: Line Dancing (63:26)
Dance Routine: Disco (part 2)
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