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STRUA - ParaStars Yoga® Fitness to fit you for Adults
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Synergy Dance® Disclaimer - please watch first (2:06)
Lesson 1: Fitness To Fit You for Adults with Jessie
Full Practice: Roots (26:08)
Lesson 2: Fitness To Fit You for Adults with Jessie
Full Practice: Creativity (26:24)
Lesson 3: Fitness To Fit You for Adults with Jessie
Full Practice: Fire (26:42)
Lesson 4: Fitness To Fit You for Adults with Jessie
Full Practice: Air (26:03)
Lesson 5: Fitness To Fit You for Adults with Jessie
Full Practice: Space (26:31)
Lesson 6: Fitness To Fit You for Adults with Jessie
Full Practice: Energy (26:45)
Lesson 7: Fitness To Fit You for Adults with Jessie
Full Practice: Crown (22:47)
Lesson 8: Fitness To Fit You for Adults with Jessie
Full Practice: Morning (25:05)
Lesson 9: Fitness To Fit You for Adults with Jessie
Full Practice: Ying & Yang (22:07)
Lesson 10: Fitness To Fit You for Adults with Jessie
Full Practice: Super Relaxation (21:31)
Full Practice: Fire
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