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LW: ParaStars Dance™ Progressive Dance for Adults & Seniors
Synergy Dance® Disclaimer
Synergy Dance® Disclaimer - please watch first! (2:06)
Lesson 1: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: 80's Pop (upper & lower body focus) (25:30)
Lesson 2: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Funky Vintage (upper & lower body focus) (21:21)
Lesson 3: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Country Motown Vibes (upper & lower body focus) (26:13)
Lesson 4: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Vintage (part 1 - upper body focus) (22:10)
Lesson 5: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Vintage (part 2 - upper body focus) (20:00)
Lesson 6: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Pop (upper body focus) (26:17)
Lesson 7: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Contemporary (upper & lower body focus) (24:12)
Lesson 8: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Disco (upper & lower body focus) (16:02)
Lesson 9: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: Country Line Dancing (upper & lower body focus) (22:11)
Lesson 10: ParaStars Seated Dance for Adults & Seniors with Jessie
Dance Routine: The 60's (upper & lower body focus) (19:26)
Dance Routine: Funky Vintage (upper & lower body focus)
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