Are you providing varied and regular enrichment activities to keep residents engaged and active?
Our dance, yoga, fitness and pilates programmes support the elderly and those with Long Term Health Conditions, with our unique packages to keep seniors keep active.
Our On Demand workouts offer the ability to connect with a wider community via Live streams in a communal setting.
Synergy Active online programmes provide a wide range of Physical, Mental health & Social benefits such as improved fitness, confidence, overall mobility, being included and belonging, wellness and focus, improved posture, physical & motor skills, spatial awareness, balance, coordination and flexibility. Our standing and seated programmes, high impact and low impact lessons, audios and captioned workouts offer a unique choice of activities designed to reach everyone.