Breakfast Clubs


Get Moving with Synergy Online Movers and Shakers Breakfast Clubs!

Looking for an energising way to kickstart the school day? Synergy Online Movers and Shakers Breakfast Clubs are the perfect solution! Designed for children aged 4-11 years, our engaging online sessions bring fun, fitness, and focus to mornings, making them an ideal option for infant, primary schools and wraparound care providers.


Why choose Movers and Shakers?

Children thrive when they start their day with movement and activity. Our online pre-recorded breakfast clubs blend dance, fun fitness in an accessible, interactive format, helping children wake up, stay active, and improve concentration throughout the day. Whether it’s an energetic dance routine, a fun fitness challenge, or a calming stretch session, there’s something for everyone.


Perfect for schools and wraparound care

Synergy Online Movers and Shakers seamlessly integrate into school schedules and wraparound care programmes, offering a structured yet flexible activity that supports children’s physical and mental well-being. Schools can use our sessions to encourage active lifestyles, while wraparound care providers can offer a dynamic start to the day, keeping children engaged before lessons begin. These sessions can also be played at lunchtime, for wet play and during the school day 


The Benefits of Morning Movement

  1. Boosts focus & learning – Physical activity enhances cognitive function, preparing children for a productive school day.
  2. Encourages Healthy Habits – Establishing a morning fitness routine promotes lifelong well-being.
  3. Supports emotional well-being – Fun and engaging activities help reduce stress and improve mood.
  4. Accessible for All – Our inclusive online format makes it easy for schools and care providers to participate, no matter the location. 


How It Works

Our Movers and Shakers sessions are delivered live online, ensuring real-time interaction and motivation from our expert instructors. Schools and wraparound care providers can schedule sessions to fit their needs, making it a hassle-free addition to their morning routines. Includes warm up and cooldown. 


Join the Movement!

Give children the best start to their day with Synergy Online Movers and Shakers Breakfast Clubs. Contact us today to learn more about how we can bring energy, fun, and fitness to your school or youth setting!


Let’s get moving together!

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Course Curriculum


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  Lesson 1: Movers & Shakers with Abigail
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  Lesson 2: Movers & Shakers with Abigail
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  Lesson 3: Movers & Shakers with Abigail
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Abigail


Abigail is a versatile and accomplished performer and dance educator with extensive experience across theatre, film, and diverse dance disciplines. Her stage credits include Spirit of the Dance as an Irish dancer, Cinderella at Southampton’s Mayflower Theatre, and On Eagle’s Wing as Marie. Film appearances include Alexander, Little Britain, and the BBC's Sense & Sensibility, with additional performances as a Flamenco soloist in Carmen at the Royal Albert Hall and in Chitty Chitty Bang Bang on its UK Tour.

Trained in Ballet, Jazz, Tap, Modern, Contemporary, Flamenco, Irish, and Musical Theatre, Abigail teaches dance to all ages, focusing on inclusive education and SEND with Synergy Dance & Synergy Active. She shares her expertise in settings from schools to care homes, engaging preschoolers, adults with special educational needs, U3A groups, and senior communities. Abigail’s passion for dance and dedication to inclusivity make her a dynamic and inspiring educator. Her classes are second to none.