Synergy SEND Yoga for Juniors (intermediate)


Synergy SEND Yoga™ For Juniors (intermediate) is a course developed specifically for juniors at an intermediate level.

Yoga can improve focus and attention, sensory information processing, communication, self-regulation and motor control. These skills generally expand to other areas in life, ultimately helping those with special educational needs lead more balanced, healthy, socially integrated and independent lives.

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Course Curriculum

  Disclaimer
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  Lesson 1: Mat Yoga with Cristina
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  Lesson 2: Mat Yoga with Cristina
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  Lesson 3: Mat Yoga with Cristina
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  Lesson 4: Mat Yoga with Cristina
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  Lesson 5: Mat Yoga with Cristina
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  Lesson 6: Mat Yoga with Cristina
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  Lesson 7: Mat Yoga with Cristina
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  Lesson 8: Mat Yoga with Cristina
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  Lesson 9: Mat Yoga with Cristina
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  Lesson 10: Mat Yoga with Cristina
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Course Instructor


Cristina

Cristina always knew that movement was good for her physically and mentally, but when she first started practicing yoga she didn’t realise how much it would transform her life!

Christina's mission is to help people find their own individual expression on the mat, connect with themselves and others and guide them through a journey of self-discovery and empowerment.

Cristina teaches Power Yoga, Restorative Yoga, ParaStars Yoga®, children's Yoga and Meditation. Her classes aim to find the right balance of dynamic and restorative poses, with a focus on mental and physical strength and relaxation. Cristina has also produced our popular Children In Need Meditations. 

Cristina will take you on an inspiring yoga journey and encourage you to work within your range and level. Her classes are friendly, engaging and very popular.