Adult Progressive Dance

(Part 2)

A dance course suitable for adults and teens - no experience necessary.

This course takes you on a dance journey through the decades - from an introduction to dance & fitness, to dance routines of different genres and styles. You'll develop an understanding of the fundamentals of the dance moves and styles within each lesson from Charleston and Jive to Voguing and Contemporary!

Sign up below


Course Curriculum

  Disclaimer
Available in days
days after you enrol
  Introduction, Warm up & cool down with Jessie
Available in days
days after you enrol
  Lesson 1: Introduction to Dance
Available in days
days after you enrol
  Lesson 2: Stretch, Strengthen & Balance
Available in days
days after you enrol
  Lesson 3: Dance Fitness
Available in days
days after you enrol
  Lesson 4: Vintage Dance - Charleston
Available in days
days after you enrol
  Lesson 5: 50's Dance - Rockabilly
Available in days
days after you enrol
  Lesson 6: 60's Dance - Shimmy & Twist
Available in days
days after you enrol
  Lesson 7: 70's Dance - Disco Fever
Available in days
days after you enrol
  Lesson 8: 80's Dance - King of Pop
Available in days
days after you enrol
  Lesson 9: 2000's Dance - R&B
Available in days
days after you enrol
  Lesson 10: Contemporary Dance
Available in days
days after you enrol

Course Instructor

Jessie

Jessie is an experienced Yoga and Movement practitioner and has been teaching for many years, specialising in Inclusive yoga, children's Yoga & Dance, Contemporary and 1920’s Vintage Jazz. 

Jessie is super passionate about bringing people together through her love for movement and feels that every day she is so lucky to have a job that she loves. She “feels so blessed to work and teach with the most amazing people.” As a teacher she is fun, open, motivating and imaginative, presenting all with a friendly smile and compassion. Jessie is always aiming to create an environment where everyone feels happy, safe and uplifted.

Jessie loves exercise, being outdoors, exploring, festivals, people and anything sparkly. You can get to know Jessie via our inclusive online dance and yoga programmes and she also teaches for Synergy for British Blind Sport, FND Hope UK and our Sussex branch.