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Charities: ParaStars Dance™ Progressive Dance for Juniors
Synergy Dance® Disclaimer
Synergy Dance® Disclaimer - please watch first! (2:06)
Lesson 1: Seated Dance with Vicky for Children (upper body focus)
Dance Routine (warm-up, routine and cooldown) (29:31)
Lesson 2: Seated Dance with Vicky for Children (upper body focus)
Dance Routine (warm-up, routine and cooldown) (32:13)
Lesson 3: Seated Dance with Vicky for Children (upper body focus)
Dance Routine (warm-up, routine and cooldown) (31:06)
Lesson 4: Seated Dance with Vicky for Children (upper body focus)
Dance Routine (warm-up, routine and cooldown) (31:36)
Lesson 5: Seated Dance with Vicky for Children (upper body focus)
Dance Routine (warm-up, routine and cooldown)
Lesson 6: Seated Dance for Children with Vicky (upper body focus)
Dance Routine (warm-up, routine and cooldown) (27:29)
Lesson 7: Seated Dance for Children with Vicky (upper body focus)
Dance Routine (warm-up, routine and cooldown) (28:55)
Lesson 8: Seated Dance for Children with Vicky (upper & lower body focus)
Dance Routine (warm-up, routine and cooldown) (24:57)
Lesson 9: Seated Dance for Children with Vicky (upper & lower body focus)
Dance Routine (warm-up, routine and cooldown) (25:15)
Lesson 10: Seated Dance with Vicky (upper & lower body focus)
Dance Routine (warm-up, routine and cooldown) (26:09)
Dance Routine (warm-up, routine and cooldown)
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