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Leisure Centres: ParaStars Yoga® Gentle Seated Yoga for Sensory Impairments
Synergy Dance® Disclaimer
Synergy Dance® Disclaimer - please watch first (2:06)
Lesson 1: ParaStars Yoga® Gentle Seated Yoga for Sensory Impairments
Sunrise Yoga (24:12)
Lesson 2: ParaStars Yoga® Gentle Seated Yoga for Sensory Impairments
Gentle Yoga (19:26)
Lesson 3: ParaStars Yoga® Gentle Seated Yoga for Sensory Impairments
Release Lets Go (20:34)
Lesson 4: ParaStars Yoga® Gentle Seated Yoga for Sensory Impairments
Route to Rise (20:34)
Lesson 5: ParaStars Yoga® Gentle Seated Yoga for Sensory Impairments
Sunset Yoga (24:27)
Release Lets Go
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