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Synergy Dance® Teen Progressive Dance
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Lesson 1: Introduction to Dance with Chrissie
Warm-up (7:42)
Dance Routine: Attention by Charlie Puth (17:33)
Cooldown (4:37)
Lesson 2: Dance Fitness with Chrissie
Warm-up (11:24)
Dance Routine: Paradise by Meduza ft Dermot Kennedy (10:30)
Cooldown (3:29)
Lesson 3: Street Dance with Chrissie
Warm-up (7:43)
Dance Routine: Busy Earning by Jungle (26:04)
Cooldown (4:07)
Lesson 4: 1940s Charleston Dance with Chrissie
Warm-up (5:29)
Dance Routine: Green Hill Instrumental (20:40)
Cooldown (5:40)
Lesson 5: 1950s Jive/Rock 'n' Roll Dance with Chrissie
Warm-up (5:26)
Dance Routine: Jailhouse Rock by Elvis Presley (22:03)
Cooldown (3:00)
Lesson 6: 1960s Twist Dance with Chrissie
Warm-up (3:35)
Dance Routine: Let's Twist Again by Chubby Checker (19:01)
Cooldown (2:53)
Lesson 7: 1970s Disco Dance with Chrissie
Warm-up (8:44)
Dance Routine: Disco Inferno by The Trammps (18:52)
Cooldown (3:41)
Lesson 8: 1980's Dance with Chrissie
Warm-up (4:26)
Dance Routine: I Wanna' Dance with Somebody by Whitney Houston (21:48)
Cooldown (3:34)
Lesson 9: 1990's Vogue Dance with Chrissie
Warm-up (5:20)
Dance Routine: Vogue by Madonna (26:36)
Cooldown (3:04)
Lesson 10: 2000's Dance with Chrissie
Warm-up (4:43)
Dance Routine: Don't Stop the Music by Rihanna (21:32)
Cooldown (4:31)
Dance Routine: Attention by Charlie Puth
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