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Yoga at Home for Juniors
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Synergy Dance Disclaimer - Please Watch First (0:58)
Lesson 1: Mat Yoga with Cristina
A,B,C's Game (29:10)
Lesson 2: Mat Yoga with Cristina
Superheroes (31:25)
Lesson 3: Mat Yoga with Cristina
Incredible Creatures (31:26)
Lesson 4: Mat Yoga with Cristina
Sleepytime Relaxation Yoga (28:30)
Lesson 5: Mat Yoga with Cristina
Strength (30:50)
Lesson 6: Mat Yoga with Cristina
Balance & Stability (30:27)
Lesson 7: Mat Yoga with Cristina
Yoga Poses (34:38)
Lesson 8: Mindful Meditation with Cristina
Meditation: Sea Ocean Theme (7:55)
Lesson 9: Mindful Meditation with Cristina
Meditation: Wake up with Mindfulness (26:44)
Lesson 10: Mindful Meditation with Cristina
Meditation: Wind Down with Loving Kindness (27:40)
Incredible Creatures
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