Synergy Active Online is working with Crowne Plaza Stratford Upon Avon with the shared goal of bringing people together. Synergy Active Online is a digital platform providing fully inclusive Dance, Yoga and fitness courses for everyone. We are moving to get more people active.
CLUB MOATIVATION STRATFORD-UPON-AVON is a leisure club that offers a friendly, personal experience. From fitness to relaxation, they can offer you a program to suit your own specific needs.
Synergy provides activities for children, teens, adults and seniors including:
- Mainstream activities,
- The disability community,
- Those with Special Educational Needs,
- Healthy ageing and low-impact programs,
- Those with Long Term Health Conditions,
- Visually Impaired and Blind,
- Deaf Community and Hard of Hearing (with captions)
- NHS Referrals - via our SOCIAL PRESCRIBING workouts and Rehab and Return to Fitness programs.
Pick and Mix the exercise programmes that work best for you!
Synergy Active Online activities provide a wide range of Physical, Mental Health and social benefits such as improved fitness, confidence, overall mobility, being included and belonging, wellness and focus, improved posture, physical & motor skills, spatial awareness, balance, coordination and flexibility.
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