Synergy SEND Yoga for Teens with Autism

Synergy SEND Yoga™ is a course developed specifically for teens with autism. This course is designed to enhance the lives of those with ASC (Autism Spectrum Condition) symptoms.

Yoga can improve focus and attention, sensory information processing, communication, self-regulation and motor control. These skills generally expand to other areas in life, ultimately helping those with ASD lead more balanced, healthy, socially integrated and independent lives.

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Course Curriculum

  Disclaimer
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  Lesson 1: Mat Yoga with Natalie
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  Lesson 2: Mat Yoga with Natalie
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  Lesson 3: Mat Yoga with Natalie
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  Lesson 4: Mat Yoga with Natalie
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  Lesson 5: Mat Yoga with Natalie
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  Lesson 6: Mat Yoga with Natalie
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  Lesson 7: Mat Yoga with Natalie
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  Lesson 8: Mat Yoga with Natalie
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  Lesson 9: Mat Yoga with Natalie
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  Lesson 10: Mat Yoga with Natalie
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Course Instructor

Natalie

Natalie is an experienced teacher and “industry pro” who has been working in the fitness industry since 2002 and has been specialising in yoga and functional movement since 2007. Her passion lies in “helping others to achieve better and safer movement within their own bodies”, which is why Natalie was keen to work with us on our Yoga programmes. To enable her to reach out to those who are unable to attend her classes in person so that they too can benefit from her enthusiasm of free movement.

Natalie has a friendly and relaxed style to put you at ease, as you enrol for her yoga and mobility classes with Synergy.