Adult Progressive Dance - For Adults & Teens (Part 2)




A dance course suitable for adults and teens - no experience necessary.
This course takes you on a dance journey through the decades - from an introduction to dance & fitness, through to dance routines of different genres and styles. You'll develop an understanding of the fundamentals of the dance moves and styles within each lesson from Charleston and Jive to Voguing and Contemporary!


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£19.95

One off payment

Adult Progressive Dance - Part 2

Course Curriculum

  Disclaimer
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  Introduction, Warm up & cool down with Jessie
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  Lesson 1: Introduction to Dance
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  Lesson 2: Stretch, Strengthen & Balance
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  Lesson 3: Dance Fitness
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  Lesson 4: Vintage Dance - Charleston
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  Lesson 5: 50's Dance - Rockabilly
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  Lesson 6: 60's Dance - Shimmy & Twist
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  Lesson 7: 70's Dance - Disco Fever
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  Lesson 8: 80's Dance - King of Pop
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  Lesson 9: 2000's Dance - R&B
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  Lesson 10: Contemporary Dance
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Meet your Instructor

Jessie

Jessie is an experienced Yoga and Movement practitioner and has been teaching for many years, specialising in Inclusive yoga, Kid’s Yoga & Dance, Contemporary and 1920’s Vintage Jazz. 

Jessie is super passionate about bringing people together through her love for movement, and every day she feels so lucky to have a job that she loves, and “feels so blessed to work and teach with the most amazing people.”

As a teacher she is fun, open, motivating and imaginative, whilst all with a friendly smile and compassion. Jessie is always aiming to create an environment where everyone feels happy, safe and uplifted.

Jessie loves exercise, being outdoors, exploring, festivals, people and anything sparkly.

You can get to know Jessie via our inclusive online dance and yoga programmes and she also teaches for Synergy for British Blind Sport and our Sussex branch.