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STRUA - ParaStars Dance™ Progressive Dance for Teens
Synergy Dance® Disclaimer
Synergy Dance® Disclaimer - please watch first (2:06)
Lesson 1: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Introduction to Dance (upper body focus) (27:52)
Lesson 2: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Rhythm (upper body focus) (34:24)
Lesson 3: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Cowboys and Country (upper & lower body focus) (34:16)
Lesson 4: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Dancing with a Prop (baseball cap required) (35:52)
Lesson 5: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Funky Pop and Street (upper & lower body focus) (32:57)
Lesson 6: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Freestyle and Fitness (upper & lower body focus) (33:51)
Lesson 7: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Latin (upper & lower body focus) (29:37)
Lesson 8: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Street Cool (28:41)
Lesson 9: ParaStars Seated Dance for Teens with Vicky
Dance Routine: Musical Theatre (upper & lower body focus) (27:24)
Lesson 10: ParaStars Seated Dance with Vicky
Dance Routine: Disco Party (upper & lower body focus) (41:07)
Dance Routine: Introduction to Dance (upper body focus)
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