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ParaStars Yoga® for Children (part 1)
Synergy Disclaimer
Synergy Dance® Disclaimer - please watch first! (2:06)
Lesson 1: Seated Yoga with Cristina for Children (upper & lower body focus)
Main Practice (29:58)
Lesson 2: Seated Yoga with Cristina for Children (upper body focus)
Main Practice (30:00)
Lesson 3: Seated Yoga with Cristina for Children (upper & lower body focus)
Main Practice (26:05)
Lesson 4: Seated Yoga with Cristina for Children (upper body focus)
Main Practice (26:05)
Lesson 5: Seated Yoga with Cristina for Children (upper body focus)
Main Practice (29:39)
Lesson 6: Seated Yoga with Cristina for Children (upper body focus)
Main Practice (29:58)
Lesson 7: Seated Yoga with Cristina for Children (upper body focus)
Main practice (30:00)
Lesson 8: Seated Yoga with Cristina for Children (upper & lower body focus)
Main Practice: Rocket Journey (29:58)
Lesson 9: Seated Yoga with Cristina for Children (upper & lower body focus)
Main Practice: Energise (28:19)
Lesson 10: Seated Yoga with Cristina for Children (upper & lower body focus)
Main Practice: Rest and Relax (28:19)
Main Practice: Rocket Journey
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