Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Audio Yoga & Meditation for VI/Blind Students (part 1)
Disclaimer
Synergy Dance Disclaimer - please listen first! (0:58)
Lesson 1: Audio Yoga with Rebekah for Children
A Bit Lost
Lesson 2: Audio Yoga with Rebekah for Children
The Magic Feather
Lesson 3: Audio Yoga with Cristina for Children
Full Practice (45:18)
Lesson 1: Audio Seated Yoga with Cristina for Teens
Full Seated Practice
Lesson 2: Audio Yoga with Cristina for Teens
Full Practice
Lesson 3: Audio Yoga with Rebekah for Teens
Full Practice
Lesson 1: Audio Morning Yoga with Cristina for Adults
Full Practice (33:12)
Lesson 2: Audio Morning Yoga with Cristina for Adults
Full Practice (31:20)
Lesson 3: Audio Wall Practice Yoga with Cristina for Adults
Full Practice (34:34)
Lesson 1: Audio Seated Yoga & Mobilisation with Natalie for Seniors
Seated Yoga (upper body focus)
Lesson 2: Audio Seated Yoga & Mobilisation with Natalie for Seniors
Seated Yoga: Chest, Back & Shoulders
Lesson 3: Audio Seated Yoga & Mobilisation with Natalie for Seniors
Seated Yoga: Legs & Wrists
A Bit Lost
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enrol in Course to Unlock